Pumpkin Soup

pumkin soup 2016.jpg

Ingredients (Serves 2)

1/2 medium size pumpkin, peeled, diced (about 5-6 cups)
1/2 onion, pealed and chopped
2 and 1/2 cups of water
1 vegetable bouillon cube
1/2 cup of coconut milk
Salt and pepper to taste


A handful of fresh parsley (or coriander)
Pine nuts, toasted (or sunflower seeds)


1- In a large casserole or pot, bring the olive oil over medium heat. Add the pumpkin dices and onion pieces. Season with salt, pepper, and cook for about 5min.
2- Add the water and bouillon cube. Reduce heat, cover and simmer for 15 minutes or until the vegetables are tender.
3- Drain, keeping approximately 1/2 cup of water.
4- In the blender, stick the cooked vegetables, remaining water and coconut milk. Mix until smooth.

Serves in bowls (or a carved roasted pumpkin!) and top with fresh parsley and toasted pine nuts. Bon appรฉtit!

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